The Top 3 Most Important Things to Do before the Big Day
There are many things you should do before your wedding day – from making sure your reception is pretty and every décor element is in its own place to making sure that the food is perfect, and the ambiance unforgettable.
However, you should know that none of these details matter as much as what we are about to advise you. They are important, sure, but the following things are an absolute must before the Big Day, precisely because they are connected to your health and your ability to truly enjoy this special event.
Work out regularly. A combination of cardio and strength can work wonders on you. This is not even about fitting into a smaller dress size – it is all about feeling good. It is all about allowing your body to be strong and beautiful inside and out. Working out will help you build strength inside and out, it will help your skin stay healthy, it will help you manage stress and anxiety much better than otherwise. Do it regularly and you will definitely start seeing its positive effects!
Eat correctly. When stress hits, you might want to jump right into junk food and chocolate – but the absolute truth is that you shouldn’t. It’s not about weight loss, again. It’s about nourishing your body with things that are good for it: fruit, veggies, lean protein, healthy fats, complex carbs, and so on. These foods will help your body stay strong and healthy, they will help you radiate on your wedding day, they will give you proper, sustainable energy, and they will help you manage stress and be generally happier. Try it and you will see!
Take care of yourself. Yes, planning a wedding is difficult – but you are far more important than the color of the napkins or whether there will be blush pink roses or white roses on the tables. Take care of yourself, allow yourself breaks when needed, meditate, and laugh as much as you can. Your engagement is a unique time in your life and you deserve nothing but the very best!
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